John Spence
F.S.M.T.Sports Masseur(level II),M.G.C.P., I.F.A.Aromatherapist, I.I.H.T. Dip, I.H.B.C. Dip, Baby Massage Instructor
PRICE LIST
Aromatherapy Full Body £28
Reflexology £17
Therapeutic Massage Full Body £24
Sports Massage 1 Hour £24
Sports Massage 1/2 Hour £15
Baby Massage Instruction POA
Aromatherapy : A gentle massage treatment that treats the individual using blends of essential oils. Although suitable for treating various ailments aromatherapy is the ideal way to relax and treat yourself.
Reflexology : An holistic treatment that dates back thousands of years, using reflex points on the feet, free the flow of energy throughout the body. Beneficial in many ways it can help in the areas of:
-
Allergies and headaches
-
Back and joint pain
-
Circulatory and respiratory conditions
-
Digestive disorders
-
and many other conditions
Therapeutic Massage : A traditional and effective hands on therapy. Uses various techniques to relax and detoxify the client. It has many therapeutic and physical benefits helping in many conditions including :
-
Bad backs
-
Tight muscles
-
Insomnia
-
Stress related conditions
-
Circulation
-
Lymphatic flow
-
Enhances mobility
Sports Massage : Uses deeper massage techniques for treating more active individuals. Primarily developed for sports performance and injury recuperation, this form of massage can be of benefit in all areas of physical activity, including :
-
Increasing flexibility and suppleness
-
Speeding up recovery from training
-
Helping restricted movement and overuse injuries
-
Helping prevent minor injuries developing into chronic overuse injuries
-
Aiding sporting performance with pre-event massage
-
Decreasing recovery time after physical activities
Baby Massage : Techniques in basic baby massage are demonstrated in three 45 minute sessions. Builds the bond between parent/carer and child. Beneficial to both child and parent/carer alike.
